After spending several months cooped up at home, people are finally normalising to the concept of virtual workout classes. Needless to say, the demand for fitness gadgets such as resistance bands has increased extensively. It acts as a great alternative to free weights and can be extremely useful for post-workout stretching and physiotherapy as well.
Now that you are aware of its utility factors, it should be easier for you to choose and order fitness bands online, right? Well, believe it or not, finding the right resistance band for a particular workout regime can be as challenging as developing intrinsic motivation to make fitness a part of your daily routine.
Yes, a quick Google search will definitely show you numerous resistance bands of different brands, shapes and sizes. With PAYBACK’s loyalty program, you get attractive deals and reward points on such purchases, making online shopping easier and convenient.
Have a look!
- Buy a variety of bands instead of a single one
One of the common beginner mistakes people make while order resistance bands is that they go for just one resistance band instead of trying out different variants. Consequently, their resistance level gets limited.
To prevent this, you should always invest in several resistance bands with varying degrees of strength. Choose resistance bands depending on the kind of exercises you do; for instance, flyers, presses, push-ups, etc., require smaller bands while split squats, dead lifts require the bigger ones.
- Colour-coded resistance levels
Even though most manufacturers conform to pretty similar colour coding, you should also know that sometimes these colours can differ. To understand it better, make sure to check the colours your chosen brand is using and the resistance levels these represent as well. Nevertheless, here’s what you can generally expect from most companies:
- Extra light resistance – Yellow
- Light resistance – Red
- Medium resistance – Green
- Heavy resistance – Blue
- Extra-heavy resistance – Black
Before you order resistance bands online, you must remember that splurging on different resistance bands is necessary depending on the muscle or region of your body you are working on. Also, the kind of exercises you plan to engage in will help you match the band’s resistance to your specific requirements.
- Caring for your band is crucial
When you purchase fitness bands online, you should also be ready to devote some time and effort to their care. While such equipment help optimises your workout sessions, they also carry the risk of injury. In most instances, such injuries arise when the said band breaks in the middle of your workout.
Even high quality products, such as the Tunturi Resistance Band Fitness Kit is liable to gradual wear & tear. The rate of degradation depends on how careful you are when using these pieces of fitness equipment. For example, anchoring a band to a rough or sharp surface can cause it to break.
Keep in mind that doing so wouldn’t cause your band to fail immediately. However, over time, such carelessness can lead to wear and tear. Another simple practice to care for your band is to keep it away from direct sunlight and rain. These elements can accelerate the speed at which resistance bands decline.
Lastly, make sure that you check your band regularly for signs of wear and tear. If you notice such disturbing signs, it may be time to change them and buy a couple of new fitness bands online.
- The handles on your bands matter
Comfort is of the utmost importance when choosing any workout equipment. The same holds true for fitness bands. Even though various resistance bands are available in the market, you must pay special attention to their handles before opting for one.
Some of them come with interchangeable handles. Therefore, you must constantly remove the pair of handles from one resistance band and fit on to your other ones. This is a time-consuming process, hampering your workout flow.
Another major problem arises when a band ships with larger than normal handles or handles made out of hardened plastic. In both these cases, prolonged exercising can be highly taxing on your hands. Instead, always pick resistance bands with padded handles, allowing for impeccable grip and comfort.
The Cofit Deluxe Toning Heavy Resistance Tube is one such option you can consider. It comes with light padding for just the right feel and grip.
- Buy the right accessories to go with your band
You might think that you can start exercising after buying a resistance band. However, that is not always the case. When you order resistance bands online, you must also consider how you want to anchor them.
Door anchors are the most effective, allowing you to perform the maximum number of exercises. These anchors can be affixed to the top, middle, or bottom of any door, turning that space into your mini gym.
Another effective accessory to acquire at the time of band purchase is a pair of padded gloves. Although the best resistance tubes offer padded handles, wearing gloves that offer additional protection can only make these workout sessions easier on your palms.
Without these specialised gears, you may notice blisters forming on your hands, which can lead to tremendous discomfort.
Other accessories worth investing in include ankle cuffs, a variety of handles suited for different exercises. Remember that even though these additional purchases are purely optional, they can aid in the overall effectiveness and ease of such exercises.
You’ll find that there are a variety of fitness bands online; however, you should keep the abovementioned factors in mind before making a purchase. Apart from these factors, you must also ask yourself three integral questions –
- What is your fitness goal?
- What is the current level of your fitness?
- What kind of exercises do you plan on doing with the band?
Finding the answers to all three of these questions should make your resistance band purchase simpler. Moreover, rather than visiting fitness outlets all across the city where you live, buying online is always the better choice.
Apart from a highly diverse collection, online purchases also open doors to several other advantages, such as hefty discounts and points from loyalty programs like the PAYBACK platform.
So, why not make the most of your purchase when you have facilities like the PAYBACK loyalty program?
As a PAYBACK member, you can collect tons of coupons and rewards every time you make a purchase and redeem them later for free shopping from the website. On top of that, the PAYBACK mobile app allows you to maximise all these benefits and accumulate 2X points for the same.
Therefore, if you are planning to order resistance bands or other fitness accessories, you can use these reward points. Doing so will minimise your expense as well. If you accumulate enough points, you can even buy a product without spending a penny from your pocket!
So, go ahead, start your fitness journey from today with your favourite resistance band!
Categories: Fitness and health